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Ecocentric Mom Box: A Review of Awesome Goodies and Who Should Subscribe

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While on a hunt for new gifts for the mamas in my life, I discovered Ecocentric Mom. It’s a subscription
service with a monthly box full of goodies for mom and little one (from birth to age five).
I gave it a try, and I was really happy with my first box. It was filled with tons of great products, all clean
ingredients and naturally based. Let me breakdown the goodies I received in this month’s box.
1) Tru You’re Mocha Me Cocoa Protein Shake. Chocolate is the key to my heart, so a quality
chocolate protein shake I can drink instead of a Chik-Fil-a milkshake is awesome. I’m trying to
eat less sugar, and this fits the bill perfectly. (Note: I blended this shake with coffee and ice, with
about a half cup of almond milk. Worked out nicely!)

Just give me all the chocolate.

Just give me all the chocolate.


2) Herbaland Protein Gummies. I love candy, but I need to cut sugar from my diet. These gummies are made with fruit juice and protein. My toddler wasn’t in to the taste, but that just means more for me. This may be a new staple item to keep in my doula bag.

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3) Bug Protector Mosquito and Tick sprays. These will be used all summer long. My family is big into hiking, so tick protection is a must, especially with Maryland being a hot zone for Lyme disease. Our front and back yard is heavily colonized by mosquitoes, despite a lack of standing water. The sprays are made with essential oils known to deter insects, but have a nice scent to them. They are kid and pet friendly, so you can even give your dog a few sprays to help ward off ticks.

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4) Ayr Skin Care Virgin Marula Oil. A light oil for face and hair, it doesn’t have a noticeable scent
that I could detect, but is great on my daughters thick curls and gives a light softness and shine
to my pixie length locks. Pressed from the nut of the Marula tree, a native plant of South Africa
and Mozambique, it’s used traditionally for cleansing the face, in the diet, and even preserving
leather. It’s a product I’ve never seen before, and would like to keep using. This will be a repeat
product for our family for sure. If you’d like to learn more about Ayr Skin Care, you can find them here.

Super soft hair, no frizz, and no chemicals.

Super soft hair, no frizz, and no chemicals.


5) Hyland for Kids Oral Pain Relief. When Hyland’s took their Teething Tablets off the market, I
cried. I’m not even kidding. This was the only product that helped my teething baby, and in a
snap of a finger they were sold out everywhere. I hoarded what precious tablets I had left, but
eventually we ran out. The next year and a half of teething was brutal for our household, and I
resorted to Motrin more often than I would have liked. Now they’ve released the Kids Oral Pain
Relief, and moms everywhere can rejoice (and possibly reclaim some sleep). It’s a different
formula from the teething tablets, but just as effective.

Hylands to the rescue!

Hylands to the rescue!


6) Effortless Art Crayons. Shaped in a chunky triangle with a grip, these crayons are meant to be
inclusive of children of all abilities and needs. My oldest tested them out for me, and was most
impressed by the shade of the red color crayon.  She's a crayon connoisseur.

My kids also enjoyed the confetti that came in the box for shipping. Fun for everyone!

My kids also enjoyed the confetti that came in the box for shipping. Fun for everyone!

 


The subscription service can be purchased with different moms in mind, with special gift sets for
pregnancy, mom care, and pregnancy-preschool.
Moms who could use monthly goodies:
 You!
 Your friend
 Your pregnant friend
 Your sister in law who is expecting, but doesn’t need another baby gift. Get something just for      her to enjoy!
 Any woman you know who could use some extra love.

Boxes are delivered monthly, and start at $32. Here’s your coupon code for $5 off!

Ecocentric Mom box

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Self-Care: A Case for Taking Care of Mom

It was a Thursday, and everyone in my house woke up on the wrong side of the bed. My oldest was whining, the baby was throwing herself on the floor in epic fashion. I was just done. I wasn't about to try to muddle through the mess that day. I texted a friend and we made plans to head to the aquarium in Baltimore for the day. (We had a membership; a thoughtful present from the grandparents!)

 

Our escape plan turned our day around. No more tantrums. No more whining. Just fun with friends and fish.

When in doubt, get out of the house!

When in doubt, get out of the house!

 

Both girls fell asleep on the car ride home. I pulled up to our house and began to unload the car. I picked up my sleeping four-year-old, thinking, "How did this girl get so dang heavy?!" and didn't think anything of it. I laid her on the couch, and went back for her sister. The rest of our evening was normal.

 

And then I woke up the next morning with a painful and swollen stomach. What did I do?!

 

I had ignored a big problem, that's what I did. After my second baby was born, I was sure I had a wide diastasis recti (gap in the abdominal muscles, DR) and was very weak in my back and core. I would struggle to sit up from a laying position. Any abdominal muscle strength I had was gone. I had asked my OB to check my stomach at my six-week appointment, and all he could tell me was that I didn't have a hernia. No guidance on what to do for the gap in my muscles, regaining any strength in my core, and recovery for my pelvic floor.

 

I knew I needed to exercise. I needed to heal this body that was battered by my pregnancies. But where was the time? Kids had to come first. Then errands. Who else would clean our house? I needed to get work done towards certification. I was too tired by the time the kids were in bed.

 

 I continually added to the forever growing list of reasons to put off dealing with me.

 

Until I hurt myself.

 

I couldn’t pick up my 18-month old. I couldn’t vacuum. I needed to rest until I could get in to make sure I hadn’t given myself a hernia. I hid in my bedroom for the weekend and rested. It felt so odd, but so good. I hadn’t been sleeping well for months, and the extra rest paid dividends. I added some arnica and essential oils in to my recovery. Ordered an abdominal brace in the hopes it'd be helpful.

My four year old snapped this while playing on my phone. I was resting on the couch, and couldn't help clutching my stomach. I hurt. Badly.

My four year old snapped this while playing on my phone. I was resting on the couch, and couldn't help clutching my stomach. I hurt. Badly.

 

Jump ahead: two doctor visits and an ultrasound later there was no detectable hernia. But they also couldn’t tell me why I was in so much pain and why I looked 5 months pregnant.  I also couldn’t get in to the physical therapy I was hoping for unless I did more testing. The results would determine if I could get in or not. I may have normal test results, which would exclude me from the therapy, even with the issues I had. Dude, totally lame.

 

I have taken matters into my own capable hands, and started finding tons of moms like me who have healed their bodies. They are on YouTube with awesome videos for healing diastasis recti and strengthening weak pelvic floors. I do my best to get in gentle and DR safe yoga every day. Even if it means the kids are crawling on me and dishes are undone. It makes my inner OCD twitchy, but I must keep in mind that my self-care needs to be a priority. If I am broken and hurting, I cannot serve my family. If I am exhausted and run down, my family feels that too.

What you want exercise with your kids to be like...

What you want exercise with your kids to be like...

What exercise with your kids actually looks like. Blurry cell phone photo, messy living room, and I am attempting to do pelvic floor exercises with my kids around. Mom on the floor = jungle gym.

What exercise with your kids actually looks like. Blurry cell phone photo, messy living room, and I am attempting to do pelvic floor exercises with my kids around. Mom on the floor = jungle gym.

I have been neglecting my own care, and have been trying to rectify that, even beyond the injury. Even just keeping in mind things like, have you washed your face? Read a book? Used essential oils today? All things that keep me grounded and take care of the introvert in me.

 

I’ll be writing and sharing more about healing my belly in the weeks to come. How do you take care of you, while caring for others?

 

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