After my first birth my body felt like it was hit by a truck. My muscles were achy, my belly was rubbery, and I was nursing a pretty bad tear. The baby blues were strong. I cried at the drop of a hat; looking at my beautiful Elena, thinking about how hard the birth was, how much I loved my husband for helping. I was overwhelmed with it all. Time went on, my body recovered and we managed to survive our first stent as parents.
I learned how consuming placenta can help in postpartum recovery, it can lessen the hormonal baby blues, help with milk production, help replace the nutrients lost in birth, and help the body to heal any trauma/injury. I was determined that with my next birth, I’d make the postpartum period better. I'd rest more instead of entertaining visitors, I'd make awesome witch hazel pads for healing, and I'd get my placenta encapsulated.
Fast forward two more years. I'm pregnant with my second baby and getting close to my due date. I was getting things in line for the birth. Cloth diapers prepped? Check. Doula set up and birth plan ready? Check. Postpartum supplies? Check. Placenta encapsulation? Oops! Somehow it fell to the bottom of my prepping list to check out my local encapsulators and get everything lined up. When I finally got around to it, we were a few weeks out from the birth, and our budget was looking tight. I felt like it was out of reach to hire out, but I'd heard of other crunchy mamas doing it themselves. How hard could it be right?
I did a little digging around (thank you google and Pinterest), and had my instructions pretty well laid out. I could totally handle cleaning my placenta and drying it out. Putting it in the capsules was going to be time consuming, but no huge deal right? Positive attitude all around! My hubs did tell me I was on my own on this one. Handling bodily organs isn't his thing. I felt totally confident I could handle it.
Sophia was born September 7, 2015, Labor Day. You can read her birth story below. Her birth was awesome, super peaceful and empowering. But I tore really badly. Yet again. I was in a lot of pain coming home from the hospital, and was looking for relief. I was super excited to sleep in my own bed, and snuggle with my newborn.
But I had to deal with my placenta.
So in the fog of newborn haze, with a broken yoni, I stood at my kitchen counter with my placenta and supplies. It was the last thing on earth I wanted to do. I had a huge placenta too, that baby would have made a year’s worth of happy placenta pills. I started cleaning it and getting it into slivers. And it was taking me forever.
(Photos Courtesy of The Nurturing Root, Carmen Calvo)
I wish I could say I powered through and got it done. But I didn't. Instead I took a handful of my placenta slivers and saved them in the freezer and buried the rest of my placenta under a mulberry tree out back. Instead of encapsulating, I just used a small sliver of placenta in a berry smoothie. I had to tell myself it was going to help me, and I chugged it down. I couldn't taste it! Nothing gross, and I can happily report it helped with my baby blues. Not nearly as bad as the first round. I only used the slivers a few more times, and just kept the rest in the freezer on standby.
So what did I learn?
Take the time to hire someone to do this job for you! It's a big job, time consuming and needing attention to detail. Save your energy for the squishy newborn and wild toddler.
I'd like to share the business information of our local encapsulators, so you can encapsulate your next placenta:
Helping Hannes Doula
Northern Maryland Doulas
Doulas of Central Maryland
The Nurturing Root
And for more in depth information on placenta consumption: